Regardless where your loyalty lies, it is very easy to find plenty of reason why your beverage of your choice is the best option for you. Each and every day seems like bringing a series of articles and reports regarding the benefits of coffee and tea. Now, let’s weight its pros and cons of the two to know which one is better for you based on your own preferences.

Why people think tea is the healthier option?

Ever since, tea’s reputation is pretty flawless. In fact, for decades, even typical health organizations are touting it as one of the healthiest beverage across the globe.

Meanwhile, coffee’s reputation is not that good. One decade it’s good, on the next, it’s bad again, and then good again and so on and so forth.

Thus, it is completely understandable if people have the impression that tea is way healthier than coffee. However, if you would take a closer look, you’ll notice this health competition turns a lot closer. Coffee might be the just a second best, but its potential to improve ones’ health has been underrated.

By this time, you have probably heard a lot of different reasons why you should drink either coffee or tea, or both. Examining through all the present studies and information can be so overwhelming.

Thus, we come to break down different sides of these beverages and see how both affect your health. In our series of articles regarding coffee vs. tea, we will be comparing one factor at a time so you can get a brighter idea of how they load.